Joe Grant is a certified Physical Therapist and Athletic Trainer with a Masters in Sports Medicine. He has over 30 years' experience in treating the young and aging, both athletes and non-athletes. He is an athlete himself—an avid runner, alpine skier and golfer—and has completed 13 marathons.
Spinal soft tissue and
joint mobilization of the spine
Joe takes a hands-on approach to improve normal range of motion and uses a combination of manual therapy techniques such as (but not limited to):
- Muscle energy
- Myofascial Release
- Graston
- Joint mobilization
- Mobilization with movement
Joe will meet with you to understand your physical issues, limitations and goals then customize a treatment plan for you. He will work with you to restore normal tissue and joint mobility, decrease pain and increase strength where needed.
Mobilization with movement
for rotator cuff impingement
Joe will also provide you with a customized home exercise program geared towards maintaining normal range of motion, improving strength and helping you to reach your goals. It may include any of the following types of exercises:
- Open and closed chain strengthening exercises
- Core Stabilization exercises
- Back Stabilization exercises
- Functional movement and strengthening exercises
Joe can help you recover from acute and chronic conditions such as:
- Low back and neck pain
- Shoulder and rotator cuff pain
- Orthopedic Surgeries including:
- ACL reconstruction
- Rotator Cuff repair
- Total Hip and Knee Replacements
Joe is also available for movement evaluation and coaching on:
- Running stride & gait analysis
- Golf swing mobility & strengthening
To schedule an appointment call 802-496-2422.